Get Help
If you're in it right now, you are not alone.
If you are in immediate danger, call 911. Otherwise, pick one of these and reach out today. It's free and confidential.
24/7
Crisis Text Line
Text HOME to 741741 to reach a trained crisis counselor.
24/7 · Addiction
SAMHSA National Helpline
Call 1-800-662-4357 for free treatment referrals and information.
Recovery
Recovery Meetings
Find a local meeting through Alcoholics Anonymous, Narcotics Anonymous, or SMART Recovery.
Not in crisis, but not okay?
Start with the free Phoenix app, or send us a note through our contact page. A real person will reply.
White Pines is a peer-driven nonprofit, not a crisis service, and does not provide medical or clinical care.